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Get That Measurement Right!
How to Measure Your Waist
Stand up straight. Make sure your outer garments are removed because you need to measure on the skin and not over clothing to ensure you get the most accurate measurement.
Locate the middle part of the rib cage and the top of the hip bone.
Place the tape measure at that middle point and then wrap it around the natural waist with one end overlapping the other.
Breathe normally and record the measurements accordingly.